Throughout your pregnancy, there’s a good chance you are looking for a great way to stay active. The idea of actually committing, however, is easier said than done. All your precious energy right now is spent growing a brand-new human, and even the thought of getting off the couch is enough to have you wanting a nap. This is why I always recommend checking out a prenatal yoga class. The classes tend to be much gentler, which can be amazing when you are battling constant fatigue. Plus, you are going to get to connect with other expectant moms while working the muscles, which will make delivery so much easier! As a Denver maternity photographer, I adore chatting with parents about all their favorite places. Here are the studios for prenatal yoga in Denver ready for new mommas!
Keep Your Body Moving With Some Rewarding Prenatal Yoga In Denver
ONE Yoga
5058 S. Syracuse Street, Denver, Colorado 80237
ONE Yoga is a studio that will be there through every stage of life. They have worked hard to curate an atmosphere where everybody will feel welcome. No matter how far along you are in your practice, you are going to adore this studio! They offer over 50 types of classes in Denver, including prenatal yoga sessions. While you are going to build up your strength throughout your session, the teachers are going to focus on ensuring you feel ready once those contractions begin. They even offer a separate yoga-based childbirth education!
Belly Bliss
300 Josephine Street #230, Denver, Colorado 80206
If you are looking for a Denver center that is solely focused on pregnancy, Belly Bliss is your prenatal yoga spot! This studio does it all, from gentle yoga sessions to childbirth classes. With their team by your side, you are going to be totally prepared for your due date! They have a flexible schedule for their prenatal classes, offering both morning and evening sessions. Once your baby is born, you can come back for their Baby and Me yoga!
Canopy Yoga
2525 15th Street, Unit 1D, Denver, Colorado 80211
When you walk through the doors of Canopy Yoga, you are instantly going to find your new favorite place! This studio is warm and welcoming, with amenities that will have you coming back again and again. You’ll come for the sessions and stay for the smoothie bar! Canopy Denver offers a diverse list of classes, including prenatal yoga. Throughout each pose, you are going to build up your strength while relieving common pregnancy discomforts.
Honest Haven
Athmar Park, Denver, Colorado
If you are looking for a more personal approach to your yoga, Honest Haven will be your place! Located in gorgeous Athmar Park, this studio gives you plenty of ways to grow your practice. They offer private prenatal yoga studios that have been completely tailored to your body. You will tell them your goals, and they will create a plan that you can continue once your baby arrives.
You Will Love The Benefits Of Some Prenatal Yoga In Denver
With these studios for prenatal yoga in Denver, you can stay active while getting ready for your baby. Now, you just need another way to celebrate your newest arrival! That’s where I come in! I am a Denver maternity photographer, and I adore working with parents so they can remember all those magical milestones throughout the early years. If you think I might be the one to help you document these years, let’s chat! Send me a message today to get the conversation started.
