Family vacation: RV camping 101

As we return today from our first RV camping vacation in the Colorado mountains, I struggle to put into words what it has meant to us. (Luckily, I had about seven hours to think about it during the drive back.) The kids thrived in the outdoors with so much freedom to explore and let loose. […]

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LAUNCH DAY | DENVER FAMILY PHOTOGRAPHER

My brand new website and blog are live and I’m back from quarantine, ready to serve your family!

sunset

fairy princess at sunset

FOODS FOR NURSING MOMS TO AVOID
48 HOURS BEFORE NEWBORN SESSION:

Acidic food/drinks such as:

Cranberries     Pineapple     Grapefruit
Oranges     Lemons     Berries
Tomatos     Chocolate     Nuts
Pizza     Chili     Mexican food     Ketchup

Gassy vegetables such as:

Asparagus     Onions     Pickles
Cucumbers     Broccoli     Cauliflower
Brussels Sprouts     Cabbage

Restrict soda, coffee, tea, wine, and beer.

Sometimes dairy, depending on the baby.

I know this seems like a long list, but you only have your newborn's portraits taken once! It's not worth it to risk having a gassy or fussy baby who just can't settle. And in the event that your baby is still gassy, I always recommend keeping Gripe Water on hand. I know it was a lifesaver for me when my two were babies.