My heart was so incredibly happy to be back to work just in time to capture some amazing spring blooms at my favorite park in Highlands Ranch! This is one of the best times to be a Denver family photographer. With a mask on my face and a long lens on my camera, I got […]
FOODS FOR NURSING MOMS TO AVOID
48 HOURS BEFORE NEWBORN SESSION:
Acidic food/drinks such as:
Cranberries Pineapple Grapefruit
Oranges Lemons Berries
Tomatos Chocolate Nuts
Pizza Chili Mexican food Ketchup
Gassy vegetables such as:
Asparagus Onions Pickles
Cucumbers Broccoli Cauliflower
Brussels Sprouts Cabbage
Restrict soda, coffee, tea, wine, and beer.
Sometimes dairy, depending on the baby.
I know this seems like a long list, but you only have your newborn's portraits taken once! It's not worth it to risk having a gassy or fussy baby who just can't settle. And in the event that your baby is still gassy, I always recommend keeping Gripe Water on hand. I know it was a lifesaver for me when my two were babies.